Daniel Yu, Abdi Osman, George Dang and Tracy Ho Would Like To WelcomeYou To FITNESS @ L'Am ! A Comprehensive Resource Site Prepared By ThreeOAC ComputerScience Students and a 'Wacko' , Dedicated To All Of The StudentsAnd Teachers At L'Am ! Before You Begin Touring Our Site Please Keep TheFollowing In Mind :
Our training tips are solely for educational puposes only andnot meant to take the place of professional medical advice. Any workoutprogram including those that incorporate information presented on thissite should be preceeded by medical advice from a qualified physician.Our training tips are not meant to be a substitute for individual supervisionby a professional trainer. Thank you, And Have Fun!
'Nuff about all The legal stuff, I am sure you want to know who we are, well here ya go...We are all in our late teens and as many of you are thinking right now: we are NOT, we repeat NOT, fitness fanatics; we just believe that a healthy body is one of the keys to a happy body! All four of us have been involved with school teams and took part in our school's physed programs: this is a mandatory credit at L'Am. Nonetheless, we are doin' this page to educate you and make you become better informed about the benefits of fitness and its related issues. This willbe accomplished through facts, diagrams, nutritional info., and some physical exercise guidelines. Please remember what we have said earlier about our training tips. Enjoy Your Stay Here.
Welcome to L'amoreaux's wonderful site of fitness information and references.Don't worry, we won't direct you somewhere else, but try to learn somethingwhile you're here. There are three main areas for your researching convenience:The Basics, Fitness Info, and Nutrition Info. Once again Enjoy!
